COURSES

Meditainment

meditainment.com

An online course of guided meditation that takes you places. Featured on the in-flight entertainment of Virgin Atlantic, Finnair, US Airways, Air Canada, SAS, China Airlines and Qantas.


Be Mindful Online

bemindfulonline.com

An online course for learning to practise mindfulness (MBCT) and reduce stress, anxiety and depression. Run in partnership with the Mental Health Foundation, a charity for everyone's mental health.


Pathway through Pain

pathwaythroughpain.com

An online course for self-managing chronic or persistent pain. Run in partnership with the National Health Service.


Pathway through Arthritis

pathwaythrougharthritis.com

An online self-management course run in partnership with Arthritis Care, a charity empowering people with arthritis.