PHYSICAL HEALTH

Pathway through Pain
An 8 week online course for people living with chronic pain.
Developed with Dr Charles Pither, a leading expert in the
treatment of long term pain conditions.
See Pathway through Pain

MENTAL HEALTH

Be Mindful Online 
A 4 week online course for learning and practising mindfulness to reduce stress, anxiety and depression. Published in partnership with the Mental Health Foundation charity.
See Be Mindful Online

GENERAL WELLNESS

Patient Wellness
Guided audio and video programmes for Relaxation, Sleep and Pain Management are provided online by the Macmillan Cancer Support charity.

In-flight Passenger Wellness
Sleep and Relaxation video programmes shown as in-flight entertainment on US Airways, Virgin Atlantic, Finnair, Air Canada, British Airways, China Airlines and Qantas.

Meditainment
The Meditainment brand of guided relaxation and meditation programmes has sold over a million units in CD, DVD and download formats. They are also provided to patients as part of alternative therapy services at hospitals, hospices, community clinics and for care in the home.
See Meditainment